What you'll need
     
	- Selection of cut flowers and herbs (if you have them)  
 
	- Scissors 
 
	- Garden twine 
 
	- Decorative ribbons (optional)  
 
	- Vase or container for water 
 
Suggested flowers: cosmos, cornflower, sweet pea, calendula, gypsophila, larkspur, ranunculus, zinnia, scabiosa 
Suggested herbs: chives, lavender, rosemary, mint, thyme, sage 
 
     What to do
     
	- For best results, collect your cut flowers in the morning when their stems are fully turgid (filled with water)
 
	- Cut your selection of flowers, removing lower leaves from each stem. Cut the stems at a slant and if possible, at the same length 
 
	- Place your flowers in vase of clean water for 2-3 hours before arranging - this ensures they have taken in water
 
	- Gather your flowers and herbs in your hand, positioning the stems how you would like the posy to be arranged – use foliage and bigger flowers as a base before adding smaller flowers
 
	- Tie your posy together by wrapping garden twine around it, and add a decorative bow from ribbon if you wish
 
	- Make sure you or the recipient of your posy places it in a vase of water to help it last longer
 
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Image credit: Angela Smith