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	<title>Comments on: No Nonsense Fitalk with Mona</title>
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	<link>http://yoursecondfifty.com/no-nonsense-fitalk-with-mona-4</link>
	<description>Magazine</description>
	<pubDate>Sat, 04 Feb 2012 14:55:13 +0000</pubDate>
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		<item>
		<title>By: Mat</title>
		<link>http://yoursecondfifty.com/no-nonsense-fitalk-with-mona-4#comment-766</link>
		<dc:creator>Mat</dc:creator>
		<pubDate>Tue, 20 Apr 2010 16:11:32 +0000</pubDate>
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		<description>This is so true - everytime I wear elastic sweats my weight baloons out of control. This self discipline stuff is so darn tough. How does one get control of that ??</description>
		<content:encoded><![CDATA[<p>This is so true - everytime I wear elastic sweats my weight baloons out of control. This self discipline stuff is so darn tough. How does one get control of that ??</p>
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		<title>By: Jacklyn</title>
		<link>http://yoursecondfifty.com/no-nonsense-fitalk-with-mona-4#comment-535</link>
		<dc:creator>Jacklyn</dc:creator>
		<pubDate>Thu, 11 Mar 2010 06:36:20 +0000</pubDate>
		<guid isPermaLink="false">http://yoursecondfifty.com/?p=820#comment-535</guid>
		<description>Interesting article - for a society that is 60% overwight or obese. If we got this going sewing machine companies would make a killing :-)</description>
		<content:encoded><![CDATA[<p>Interesting article - for a society that is 60% overwight or obese. If we got this going sewing machine companies would make a killing <img src='http://yoursecondfifty.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /></p>
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		<title>By: Kathy</title>
		<link>http://yoursecondfifty.com/no-nonsense-fitalk-with-mona-4#comment-530</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Tue, 09 Mar 2010 07:12:46 +0000</pubDate>
		<guid isPermaLink="false">http://yoursecondfifty.com/?p=820#comment-530</guid>
		<description>This is so true! I am going to get rid of my darn stretchy pants tomorrow - all of them and it's time I quit being so selfish and quit over eating so I can be around to play with my grand kids!</description>
		<content:encoded><![CDATA[<p>This is so true! I am going to get rid of my darn stretchy pants tomorrow - all of them and it&#8217;s time I quit being so selfish and quit over eating so I can be around to play with my grand kids!</p>
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		<title>By: Sarah</title>
		<link>http://yoursecondfifty.com/no-nonsense-fitalk-with-mona-4#comment-529</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Mon, 08 Mar 2010 19:17:35 +0000</pubDate>
		<guid isPermaLink="false">http://yoursecondfifty.com/?p=820#comment-529</guid>
		<description>haha I always find myself gaining weight when I wear sweat pants :-)This is a good tip - thanks Mona!</description>
		<content:encoded><![CDATA[<p>haha I always find myself gaining weight when I wear sweat pants :-)This is a good tip - thanks Mona!</p>
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